As we continue to make our way through the pandemic, lockdowns, and another virus surge, we are all looking for ways to stay hopeful. We’re staying at home and possibly forgoing a meal with extended family this Thanksgiving. But that doesn’t mean we need to feel alone or apart from our community.
Why Modeling Self-Care Is Important
There’s no shortage of the message that parents should engage in “self care.” In fact, it’s rather turned into something like a platitude. We’re hearing this message and seeing it everywhere, especially on social media, but are we actually taking in what it really means? In many cases, probably not, because most of us are…